Yoga To Go's Work is a Stretch (CD Rom)
|Instead of a coffee break, take a
stretching break and feel great. Stuck in your
office feeling tired and tense? Now you can feel
great right at your desk with the Work is a
the exercises in the Work is a Stretch
program are designed for you to do in your office.
Exercises are done standing or sitting in a chair, and
the program teaches you how to incorporate your desk
into the program. The exercises are simple, but
have lasting effects. And, if done over time, they
will improve your flexibility, back strength and
Buy here now $12.95
Work is a Stretch is an
entertaining stretching and breathing program that helps you:
1) Relieve stress,
2) Increase energy
4) Relieve back or
neck tension, and
5) Relieve headache
and eye strain
You get all these benefits without having to
even leave your desk.
You have three options for following the Work
is a Stretch program:
1) Watch the video
program on your computer.
2) Listen to the
audio program on your computer.
3) Read the
accompanying e-book to learn more about doing yoga in your