Transform your mind/body health with our FREE Yoga Program!
- Our bi-monthly newsletter explaining how to bring the benefits of yoga into your daily life and showing you specific ways you can gain the maximum benefits yoga has to offer in just 10-20 minutes per day.
- Our FREE e-book, "Work is a Stretch" which shows you easy stretches and breathing exercises you can do right at your desk to relieve back and neck tension, increase your energy and improve your concentration.
- Yoga sequences designed specifically for your needs, as you indicate.
- You will also receive special discounts on yoga products and classes.